Corporate Master Trainer developing Wellness Plans and staff fitness / health programs
Education programs delivering Mental Health Awareness, healthy lifestyle, and lectures on the relationship of healthy eating, exercise, and improved academic / work performance
Schools ‘Stay Safe’ initiative as a series of practical lectures in Personal Safety as preparation for life skills in the real world
Gym Consultancy, the design and start-up of both new business or relaunch and upgrade of an existing gym. Understanding fitness industry trends and working closely with the best equipment suppliers in Ireland, I have recently been adviser in several new start projects.